Not Just Night Markets!? The Charm of Taiwan's Local Morning Markets

When it comes to traveling in Taiwan, night markets are an absolute must. Delicious street food and a lively, bustling atmosphere make them iconic spots where you can soak in the exotic charm just by strolling through.

But did you know that Taiwan’s morning markets—often overlooked by tourists—have just as much to offer? In fact, they give you an even deeper glimpse into the everyday lives of local people. Today, let’s dive into the unique appeal of these local morning markets.

1. Morning Markets Mean Early Mornings!

Morning markets typically open around 6 or 7 a.m. It might require an early start, but it's worth the effort—go early and you’ll find the best selection and a lively atmosphere. Most markets are surrounded by breakfast shops, so after exploring, why not treat yourself to a local Taiwanese breakfast?

2. Fresh Local Fruits and Veggies Everywhere!

One of the first things you’ll notice at a morning market is the incredible variety of fruits and vegetables. Many of them are unique to Taiwan and rarely seen in other countries. Even familiar items like bell peppers or eggplants can look completely different due to local climate and varieties—just browsing can be a fascinating experience.

Here are a few recommended fruits and vegetables commonly found in Taiwanese markets.

1.Silky Gourd

In Chinese, silky gourd is called "絲瓜 (sī guā)." In Taiwan, it’s commonly stir-fried with ginger and garlic, resulting in a light and refreshing flavor. When clams are added, the combination of seafood broth and saltiness creates an absolutely delicious dish. In traditional Chinese medicine, silky gourd is believed to help reduce body heat and has diuretic properties, making it a perfect ingredient for hot summer days!

2.Chive Blossoms (Flower Chives)

Chive blossoms are known for their crunchy texture and rich aroma. They are a staple ingredient in Taiwanese cuisine. They’re often simply stir-fried with eggs or cooked with meat and seafood. Their fragrance and texture make them perfect for simple, flavorful dishes.

3.Dragon Fruit

While mango is often seen as the signature Taiwanese fruit, Taiwan’s dragon fruit is also incredibly sweet and delicious. Although they look similar from the outside, there are two varieties inside: red and white. The red flesh tends to be a bit sweeter. Its refreshing taste is typically enjoyed with a drizzle of honey to add a subtle sweetness — a local favorite way to eat it.

3.Morning Markets Offer More Than Just Fresh Produce

Morning markets aren’t just about fresh food—they also have shops selling prepared dishes, clothing stores, and shops with daily necessities. You might find everything you need for daily life at a morning market. These local markets are a vital part of Taiwanese people’s daily lives, essential for their routines.

Morning markets are important not only for sourcing fresh ingredients and supporting everyday meals but also as places for community interaction. Because of this, they are deeply rooted in the local culture and way of life.

4.Recommended Morning Markets in Taipei

• Shuanglian Morning Market: Around MRT Shuanglian Station

• Yongchun Market: A 5-minute walk from MRT Yongchun Station

• Shuiyuan Market: A 2-minute walk from MRT Gongguan Station

How did you like it?

Be sure to keep these tips in mind for your next trip to Taiwan.

You might just get a glimpse of the real daily life of Taiwanese people at these local markets!

If you’re interested in exploring markets, local eateries, and tours perfect for experienced travelers, RelaxGoTaiwan offers custom-made tours tailored just for you. Feel free to contact us for consultations and reservations!