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Tired feet after sightseeing in Taipei? Here’s a report on the Taiwanese-style foot reflexology massage and spa experience!

One of the best parts of traveling in Taiwan is enjoying delicious food and exploring the cities. But after walking all day, what do you do with your tired feet?

That’s when Taiwanese-style foot reflexology massage comes in! Taipei has many authentic massage shops and spas that are easy for tourists to visit. Here’s a full report based on my actual experience.

画像提供:台湾観光ドットコム
画像提供:台湾観光ドットコム

What Is Taiwanese Foot Reflexology?

Features & Effects

The massage focuses on stimulating pressure points on the soles of the feet to improve circulation. It helps with muscle recovery, reduces swelling, and provides deep relaxation.

Features:

  • Massage includes the soles and the calves

  • Uses oils or hot stones for added relaxation

  • “Painful but pleasant” pressure that releases fatigue deeply

It’s especially recommended to get it at night after a full day of sightseeing.


Foot Massage vs. Taiwanese Spa

A Taiwanese-style spa usually includes more services such as:

  • Full-body oil massage

  • Herbal steam

  • Hot soaking or relaxing rooms

Great for refreshing both your feet and your whole body.

Recommended combination:

  1. Foot reflexology – relieve leg fatigue

  2. Spa – relax the entire body

  3. Enjoy warm tea afterward – perfect finish


Top Recommended Massage Shops & Spas in Taipei

1. Foot Master (足満足)

  • Price: 800–1000 NTD for 60 min

  • Hours: 10:00–24:00

  • Calm atmosphere, tourist-friendly

2. Spring Foot Massage (春天足体)

  • Popular with locals

  • Strong, deep foot reflexology

  • Reservation recommended

3. Tourist-Friendly Spas

  • Located in luxury hotels or near Taipei 101

  • Options include foot massage + full-body massage + herbal steam


My Experience at “Foot Master”

First, my feet were washed in warm water. Then the therapist massaged my soles and calves thoroughly.


Pressing the reflex points hurt at first, but soon it became a pleasant, relaxing sensation.Afterward, warm tea was served—so calming!I felt so refreshed that walking around at night felt easy again.


Tips for Getting Foot Reflexology in Taiwan

  • Choosing a shop: check cleanliness, reviews, and prices

  • For beginners: you can request “a lighter pressure”

  • Tipping: not required in most places, but appreciated


If your feet are tired during your Taiwan trip, foot reflexology is a must-try.Not only does it relieve fatigue, but it also enhances your travel experience.

Example itinerary: Night market → Foot massage → Night view walk

Give your hardworking feet a reward—try Taiwanese-style foot reflexology & spa!


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